How to Prep Your Body for the New Year!  Three Tips to Stay on Top!

Posted by: On January 2, 2017 6:55 pm

Whether you paint the town red, or slip into your PJ’s and share a bottle of something nice with your nearest and dearest, many of us observe New Year’s Eve in some way, and quite often, it involves the odd drink or two!

How did you celebrate the end of 2016?
How did you celebrate the end of 2016?

If you did choose to indulge, then start laying the groundwork now to avoid spending the first days of 2017 groaning and swearing “never again!”

While the holidays are traditionally a time when we’re encouraged to throw caution (and the bathroom scales) to the wind, it is possible to revel with a little restraint and shore up your system at the same time!

  1. Drink Lots of Tyent Water!

Why?  …

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5 Tips for Staying Healthy During the Holidays!

Posted by: On December 27, 2016 7:00 am

 
If it’s hard to stay on track health-wise the rest of the year, it’s nigh on impossible over the Christmas holidays.  Or is it?  The key to not starting January feeling bloated and exhausted is to make staying healthy easy to achieve. If you put demands on yourself that are too strict then they’re more likely to fall by the wayside.

Channel surfing isn’t actually a form of exercise…

Follow our five awesome-yet-easy tips to holiday health and greet 2017 with a spring in your step!

  1. Sleep More

It’s hard when the kids are overexcited and school and work routines are thrown out of the window; and we know it’s a cliché but getting enough rest is essential.  Don’t …

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5 Simple Tips to Go Green on Thanksgiving

Posted by: On November 21, 2012 3:18 pm

Can you believe Thanksgiving week is already here? With Thanksgiving right around the corner, it’s the perfect opportunity to go green with your holiday festivities. The holidays can create a lot of waste in households across the U.S. For example, imagine all the potential for thrown-away food and decorations.

Thanksgiving: Going Green

With Thanksgiving two days away, we’re sharing five of our favorite tips for a green Thanksgiving celebration, in keeping with our ever-present efforts to go green with our products and everyday lives.

Buy local for the turkey and other feast accoutrements. While you may not be able to get every item you need for Thanksgiving from a local farmer’s market or co-op, you can at least get your veggies and …

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